Off-ice strength and conditioning lead at M6. UKSCA-accredited, hockey-specific programmes for U12 through senior. Posterior-chain strength, plyometrics, and the mobility that transfers straight to a more powerful stride. Bring trainers.
Members only
Sessions are open to rink members. Have a code? Join instantly — or request to join below.
Nothing scheduled right now.
Check back soon — Owen usually publishes new sessions weekly.
Cara's mobility and core strength are the best they've been. Fewer niggles, more power.
“The off-ice work with Owen has made Riley noticeably more powerful on the ice. Properly hockey-specific.”
Home rink
iceSheffield
Sheffield, UK
Trust & safeguarding
Home rink
iceSheffield
Sheffield, UK
Trust & safeguarding